10 March 2006
Burning calories without the workout
Health Magazine has a handy chart detailing just how many calories an average person burns doing general daily activities. Based on 10 minutes of each activity, this chart can help you burn off extra calories without heading to the gym.
Walking up stairs burns 70 calories, while playing with the kids results in 50 calories burned.
And everyone’s favorite activity, passionate sex, burns 45 calories in 10 minutes, if it lasts that long 
Click here for the calorie burning chart from Health Magazine.
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Burning calories without the workout
Health Magazine has a handy chart detailing just how many calories an average person burns doing general daily activities. Based on 10 minutes of each activity, this chart can help you burn off extra calories without heading to the gym.
Walking up stairs burns 70 calories, while playing with the kids results in 50 calories burned.
And everyone’s favorite activity, passionate sex, burns 45 calories in 10 minutes, if it lasts that long
Click here for the calorie burning chart from Health Magazine.